No Body Pump :(
35 eliptical intervals & 15 on the treadmiill
Weiged in saw all types of number.
The gym scale teeterd between 155 &156
Home scale read 154 twice 156 twice, & one time 157 Lol.
So I marked at 156 b/c that came up the most & is also in the middle LOL.
Calories: 621 thus far
For Breakfast:Nutrigran Bar
Post Gym: boiled egg, toast
Snack: Raisen Bran Crunch, gummi bears
Dinner: 4oz steak, Salad (lettuce,tomato,cucumber,cheese) unless my family goes out to eat
It’s the weekend && I’ll stop counting calories in like an hour.